How to choose a suitable for their own fitness equipment is a difficulty in many sports lovers, a wide range of fitness equipment, aerobics class of fitness equipment is more common in the treadmill, the home treadmill on market mainly divided into two categories, small folding mini treadmill don't cover, there is a just like a treadmill, running machine run directly determines the size of the belt, the area of general mini treadmill is not suitable for taller people to use, therefore when selecting a running machine in addition to focus on the material of treadmill, function should also consider our height problem, according to the height to choose more appropriate treadmill.

Anaerobic equipment of common equipment is comprehensive training apparatus, multi-usage, most exercise the whole body muscle group, is one of the many bodybuilders home essential artifact, comprehensive training material is usually steel, under the condition of normal use, normal manufacturer produces the product is guaranteed, many people pay attention to such a question, is a steel frame structure is larger, the better? In fact, this has entered a misunderstanding. The core of the comprehensive trainer is whether the trajectory is consistent with the laws of human motion. As long as the main structure can guarantee safety, it doesn't need to be big!